The ACE Pyramid
Explains the process of how ACEs leads to adverse behavioral outcomes in adulthood. The book mentioned is Behave by Robert Sapolsky
4 Jun 202411min
Overcoming ACEs
Overcomes ACEs with PACEs if you did not take the ACEs quiz …. Here is the link https://americanspcc.org/take-the-aces-quiz/
28 Mai 202410min
Adverse Childhood Experiences
Explains origin of term and concept of Adverse Childhood Experiences. Book mentioned is Behave by Robert Sapolsky. Link to ACEs quiz https://americanspcc.org/take-the-aces-quiz/
20 Mai 20244min
How traumatized am I?
Outlines the difference between trauma, PTSD and C-PTSD. The book mentioned in the podcast is Trauma and Recovery by Judith L. Herman
13 Mai 202421min
What is trauma?
Explores what defines trauma. Recommended reading The Body Keeps The Score written by Bessel A. Van Der Kolk
6 Mai 20245min
Issues or Disorder?
Sums up Season 1 & Season 2 My email address livingwithnarcissists@myyahoo.com Books written by Taha Zaid 1. Anxious Attachment No More 2. Avoidant Attachment No More 3. Disorganized Attachment No Mo...
29 Apr 20246min
Boundaries, Boundaries, Boundaries
What are boundaries and how do you implement them? Here is the link to the emotions wheel https://thechalkboardmag.com/the-feelings-circle-chart-emotional-communication/
22 Apr 20249min
Secure Attachment Style
Explores what it means to have a Secure Attachment Style. Book recommendation: Master Your Attachment Style Learn How To Build Healthy & Long Lasting Relationships written by Scott A Young
15 Apr 20248min
