Parkinson’s Goals: 5 Simple Rules to Choose the Right Goal This Year
Most Parkinson’s goals don’t fail because people quit.They fail because we choose the wrong thing to focus on.Every January we tell ourselves we're going to:Exercise more.Move better.Sleep better.Take...
12 Jun 12min
Parkinson’s and New Year Goals: The One Thing You Must Do Before Setting Any Goal
Every January, we're told to set bigger goals, dream bigger dreams, and create bigger plans.But with Parkinson's, there's one step that has to happen first.And most people skip it.Before you set a goa...
11 Jun 11min
Parkinson’s Brain Fog: Is It Normal… Or Is It Something More Serious?
Have you ever walked into a room and completely forgotten why?Read the same paragraph three times?Lost your train of thought halfway through a sentence?Welcome to one of the most frustrating and misun...
10 Jun 11min
DBS for Parkinson’s: Why I Said No Three Times (And Why I’m Still Considering It)
Deep Brain Stimulation (DBS) may be one of the biggest decisions a person with Parkinson’s ever makes.Some people call it life-changing.Others call it terrifying.And after being on a three-year waitin...
9 Jun 13min
Parkinson’s Holiday Hazards: 5 Mistakes That Can Ruin Your Holidays (And How to Avoid Them)
The holidays are supposed to be magical.But if you're living with Parkinson's, they can also be surprisingly dangerous.Slippery sidewalks.Crowded shopping malls.Holiday decorating disasters.Overstuffe...
8 Jun 15min
Parkinson’s & Family Gatherings: How to Survive the Comments, Advice, and Awkward Moments
Family gatherings can be stressful for anyone. Add Parkinson’s to the mix and suddenly every dinner table feels like an obstacle course.The comments.The questions.The advice you never asked for.And so...
5 Jun 16min
Parkinson’s & Holiday Sleep: 6 Survival Hacks for Better Nights and Better Days
Holiday sleep is hard enough. Add Parkinson’s to the mix and it can feel almost impossible.Late nights.Family gatherings.Travel.Guest rooms.Missed medications.And somehow that blinking Wi-Fi router in...
4 Jun 13min
Parkinson’s & Holiday Food: Avoid These 5 Critical Mistakes Before Your Next Family Gathering
The holidays are supposed to be about family, food, and fun.But if you're living with Parkinson's, holiday meals can become a perfect storm of medication delays, sugar crashes, stiffness, fatigue, and...
3 Jun 11min
