Foundations of safety
The how and what of building lifetime trusting relationships at work.
20 Sep 202136s
Busy and focus.
Where does busy and focus mix in what you do? I talk through some ideas that you might like to consider so you stay focused in busy times.
17 Sep 202144s
Find meaning in the minute.
Desperate to make the most of every minute we can miss out the important things. Here I touch on how you can in fact make the most of every minute in a simple way.
16 Sep 202159s
Find the habit that is the handbrake.
We do many of the same behaviours each day. I consider which ones might be getting in the way.
15 Sep 202136s
Support, space and silence.
How space and silence can be the most powerful of support skills.
14 Sep 202145s
Digging deep
Finding the strength to complete something can be hard. Here I touch on what to be aware of and how the mindset can be our best tool.
13 Sep 202129s
The calmness of no time
I share the how and bonus of being guided by self rather than external factors.
12 Sep 202158s
Changing approaches.
Changing approaches can be good for how we carry things out and our minds yet it can feel like hard work. Here I talk about what to be aware of and a tool that may help along the way.
11 Sep 202159s
