
Purpose
We know that having a purpose is like having an internal compass. I share 5 things to consider when working out what yours is.
25 Sep 20201min

Mastery
Gaining mastery helps us and develop and support our wellbeing. An opportunity for you to think through how you are gaining mastery for yourself.
24 Sep 202058s

Autonomy
We know that autonomy can bring great results. However having total freedom can also be overwhelming. Here we share a quick tip as to how you can allow autonomy to work as effectively as possible.
23 Sep 202055s

Focus
Focusing gives us the best chance of doing our best work. Here is an idea you can try to you too can do your best work.
22 Sep 20201min

Goalless days
Many of us like a to do list. But that can be a stressor in itself as unforeseen events in the day can mean we get diverted elsewhere. Here I share the value of task less or goalless days in being mor...
21 Sep 20201min

Liking and wanting
Are the things you want match the things you like? We talk about what you should could consider when aligning your wants and your likes.
20 Sep 20201min

Being Brave
Being brave when there is nothing to loose is liberating. Its amazing what we achieve when we are in this mode. I share in 2 minutes about how you could approach this mode to get the best from it.
19 Sep 20202min

We and I
Teams work best when its about the we rather than the I. Some ideas as to how you can apply it with your team(s).
18 Sep 20202min



















