Organising thoughts
Thoughts aren't real as we create them in our mind. Some are backed with evidence and others, well they are stories we create. As we head into autumn and watch the leaves fall I consider with you whic...
2 Sep 202137s
Preparing and maintaining
New seasons create opportunities to take stock of what is happening and gain renewed energy from having refreshed plans. Here I share what you might like to consider for planning and maintaining the m...
1 Sep 20211min
Its the little things that count
Here I talk about the small things that can make a big difference.
31 Aug 202143s
Let it fall
Nature takes the lead in autumn in the UK by getting rid of things like leaves to prepare for winter and being better next year. Here I talk about what can we do to prepare for the new.
30 Aug 202155s
Anticipation
The value and opportunity wrapped up in anticipation.
29 Aug 202135s
There are no short cuts
Although we might like to cut corners they tend not to reap the rewards we hoped. Here I talk through the opportunities of truly joining the dots.
28 Aug 202143s
The value of zig zagging
There can be a tendency of focusing and learning on the specific area of work or sport. However research has shown that having a variety can work to your advantage. Here I explore this and give you th...
27 Aug 202149s
Nothing is forever
I talk about the need to recognise that nothing is set in stone. Keeping this in mind can allow you to keep you on your best course of action.
26 Aug 202144s
