
The opportunity in breaking a rhythm
I talk about the benefits of being bold and making a change to a rhythm so we stay conscious of what works
17 Aug 202137s

Choices under your nose.
I talk about what the choices, options and opportunities that might be closer than you think.
16 Aug 20211min

Excuses and hiding
A story about how excuses was just a way of leaning away rather than leaning into an opportunity and achieving a new goal.
15 Aug 20211min

The dark side of gratitude
Its a delight to have gratitude however in the feeling of happiness what are we missing?
14 Aug 202152s

Positive foundations
I talk about how starting with positive foundations you can gain more from the strengths you have.
13 Aug 202132s

The progressive comfort zone
How comfort zones are more than you think they are when you consider these simple ideas.
12 Aug 202142s

Building blocks and fillers
Whether diet driven or business driven, there are building blocks that add impact and others that we do that fill the time and add no value. I share this dilemma and leave to consider the options.
11 Aug 20211min

Act as if you have nothing to lose
How leading by leaning in as if you have nothing to lose can allow you to win.
10 Aug 202145s



















