Locked In with Ian Bick

Locked In with Ian Bick

Real stories from the people everyone else judges first. Locked In with Ian Bick is a podcast hosted by Ian Bick, a former federal inmate turned podcaster. The show features raw conversations with former inmates, recovering addicts, bikers, law enforcement officers, attorneys, investigators, and people who have lived through crime, prison, addiction, trauma, and redemption. Each episode dives deep into real prison stories, life inside prison, the criminal justice system, street life, addiction recovery, mental health, and what it takes to rebuild after incarceration. Guests share what really happens behind bars, how people survive prison, and the difficult road to second chances after hitting rock bottom. If you’re interested in prison stories, criminal justice experiences, life after prison, and honest conversations with people who have lived through the darkest chapters of their lives, you’ll feel at home here.

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Episoder(639)

I Spent 14 Years in Gang Intelligence — Here's What I Found Inside America's Jails | Steve Lundquist

I Spent 14 Years in Gang Intelligence — Here's What I Found Inside America's Jails | Steve Lundquist

Steve Lundquist spent 14 years as a Gang Intelligence Sergeant inside Suffolk County's jail on Long Island, New York — tracking some of the most dangerous gang members in the country. In this episode ...

3 Jun 1h 15min

I Was A Corrupt NYPD Cop — Then I Spent 3 Years in Solitary on Rikers Island | Jose Ramos

I Was A Corrupt NYPD Cop — Then I Spent 3 Years in Solitary on Rikers Island | Jose Ramos

Jose Ramos grew up the son of a cop, served in the military, and joined the NYPD to follow in his father's footsteps. In this episode of Locked In with Ian Bick, Jose breaks down how it all fell apart...

2 Jun 1h 43min

I Took Down The Mafia As An FBI Agent — Here's How I Did It | Seamus McElearney

I Took Down The Mafia As An FBI Agent — Here's How I Did It | Seamus McElearney

Seamus McElearney spent years as an FBI agent doing what nobody had done in over a hundred years — he flipped a made man inside the DeCavalcante crime family. The same family the world knows as the re...

1 Jun 1h 39min

I Was Abused by a Corrupt Sheriff as a Kid — It Took 30 Years to Get Justice | Chris Cooke

I Was Abused by a Corrupt Sheriff as a Kid — It Took 30 Years to Get Justice | Chris Cooke

Chris Cooke was 13 years old when he was accused of stealing a pumpkin on mischief night in Warren, New Jersey. He didn't do it. In this episode of Locked In with Ian Bick, Chris shares how that one f...

31 Mai 1h 55min

I've Been a Personal Injury Lawyer for 35 Years — What Insurance Companies Don't Want You to Know | Jim Nugent

I've Been a Personal Injury Lawyer for 35 Years — What Insurance Companies Don't Want You to Know | Jim Nugent

Jim Nugent has been fighting for injury victims in courtrooms since 1989. In this episode of Locked In with Ian Bick, Jim pulls back the curtain on the personal injury system — how trials actually wor...

28 Mai 1h 25min

I Was LAPD Internal Affairs — Here's What Officers Were Hiding | Marlon Marrache

I Was LAPD Internal Affairs — Here's What Officers Were Hiding | Marlon Marrache

Marlon Marrache spent 24 years with the LAPD — including time working the division that investigates its own officers. In this episode of Locked In with Ian Bick, Marlon pulls back the curtain on what...

27 Mai 2h 12min

I Was Falsely Accused of Sexual Assault — Then Wrongfully Convicted and Sentenced to 28 Years | Jarrett Adams

I Was Falsely Accused of Sexual Assault — Then Wrongfully Convicted and Sentenced to 28 Years | Jarrett Adams

Jarrett Adams was 17 years old when he was sentenced to 28 years in prison for a crime he didn't commit. In this episode of Locked In with Ian Bick, Jarrett shares the full story of his wrongful convi...

26 Mai 1h 18min

Corrupt Rikers Island Guard vs The Honest Union Boss — Nothing Is Off Limits | Norman Seabrook & Steven Dominguez

Corrupt Rikers Island Guard vs The Honest Union Boss — Nothing Is Off Limits | Norman Seabrook & Steven Dominguez

Steven Dominguez was a correction officer at Rikers Island. Norman Seabrook ran the correction officers' union. In this episode of Locked In with Ian Bick, they sit down face to face for a rare and un...

25 Mai 1h 17min

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