Longevity Optimization with Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lentz

Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.

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Episoder(159)

The Future of Cardiology with Dr. James Min

The Future of Cardiology with Dr. James Min

Today I am speaking with Dr. James Min on the future of Cardiology. We discuss everything from lab tests to asses cardiac risk to AI-powered imaging. CVD is the leading cause of death today, so monito...

1 Aug 202349min

Creating a Healthy Home with Brian Johnson

Creating a Healthy Home with Brian Johnson

Today I am speaking with Brian Johnson on ALL things healthy homes. We discuss how to build a healthy home from the ground up and how to make your current home, condo or apartment healthier.  Your ho...

28 Jun 20232h 26min

The Benefits of Meditation with Ariel Garten, Founder of Muse

The Benefits of Meditation with Ariel Garten, Founder of Muse

Today I am speaking with Ariel Garten, the Founder of Muse Meditation. We discuss the benefits of meditation, the science of focus and so much more! If you are interested in trying Muse, visit choos...

19 Jun 202345min

Early Cancer Detection with Prenuvo CEO, Andrew Lacy

Early Cancer Detection with Prenuvo CEO, Andrew Lacy

Today I am speaking with Andrew Lacy, CEO and Founder of Prenuvo. I recently had a Prenuvo full body MRI and in this podcast, I speak in detail about my experience and Andrew shares Prenuvo's history ...

12 Jun 202342min

Bioenergetic Medicine with Dr. Jeremy Stich

Bioenergetic Medicine with Dr. Jeremy Stich

Today I am speaking with my friend, Dr. Jeremy Stich. Dr. Stich is our Medical Director at LYV, and the Chief Medical Director of Ammortal. Today we are going to dive deep into Bioenergetics, what it ...

5 Jun 20231h 15min

Cellular Health + Precision Supplements with Naveen Jain

Cellular Health + Precision Supplements with Naveen Jain

Today I am speaking again with my friend, Naveen Jain on all things gut health, gut optimization, cellular health and precision supplements. If you are interested in taking a Viome test click here & ...

30 Mai 202344min

Longevity Molecules with Dr. Kyle Gillett

Longevity Molecules with Dr. Kyle Gillett

Today we welcome back my friend, Dr. Kyle Gillett. Today we are diving into all things longevity medicine and exogenous molecules that we can use to improve longevity. We discuss: HRT (hormone replace...

22 Mai 20231h 6min

The Power of Your Breath with James Nestor

The Power of Your Breath with James Nestor

James Nestor is a journalist and an author. Today we discuss the power of your breath. James has written for Scientific American, Outside Magazine, The New York Times, The Atlantic, National Public R...

17 Apr 202353min

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