LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

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Episoder(450)

Episode #188: Stop Using Ozempic and Take These Peptides Instead for Weight Loss

Episode #188: Stop Using Ozempic and Take These Peptides Instead for Weight Loss

Think you can't lose weight without GLP1 agonists? Think again. In this solo episode of the Biohacking Superhuman Performance podcast, we bypass common drugs like GLP1 agonists, including OZMPIC, and ...

3 Nov 202331min

Episode #187: How to Heal Your Body with Regenerative Medicine

Episode #187: How to Heal Your Body with Regenerative Medicine

What if there was a magical potion for enhanced energy? In this episode of the Biohacking Superhuman Performance podcast, Dr. John Lieurance Venture walks us through the evolution of regenerative medi...

31 Okt 20231h 46min

Episode #186: How To Become Fitter in Less Time with REHIT Fitness Workouts with Ulrich Demplfe

Episode #186: How To Become Fitter in Less Time with REHIT Fitness Workouts with Ulrich Demplfe

Ever heard of REHIT fitness? In this episode of the Biohacking Superhuman Performance podcast, our guest Ulrich Dempfle shares his quest to replicate this high-intensity, short-duration workout techni...

27 Okt 20231h 18min

Episode #185: Unlocking the Secrets of the GABA Neurotransmitter with Dr. Scott Sherr

Episode #185: Unlocking the Secrets of the GABA Neurotransmitter with Dr. Scott Sherr

Why is GABA, a neurotransmitter that's vital for regulating our feelings, emotions, thoughts, and experiences, often overlooked in the world of neuroscience? In this episode of the Biohacking Superhu...

24 Okt 20231h 18min

Episode #184: My Current Fitness Strategy, Supplement Cycling Strategy + All About The Peptide Ban

Episode #184: My Current Fitness Strategy, Supplement Cycling Strategy + All About The Peptide Ban

In this solo episode of the Biohacking Superhuman Performance podcast, I share my personal fitness strategies aimed at maintaining mobility, bone health, and independence with age. Listen in as I reve...

20 Okt 202344min

Episode #183: How to Navigate Those Unwanted Hormonal Shifts as We Age with Dr. Carrie Jones

Episode #183: How to Navigate Those Unwanted Hormonal Shifts as We Age with Dr. Carrie Jones

In this episode of the Biohacking Superhuman Podcast, we take a deep dive with Dr. Carrie Jones into the impact of chemicals and toxins on our health and hormonal balance. The alarming facts about sce...

17 Okt 20231h 20min

Episode #182: Can Harnessing Quantum Energy help you to be healthier & Age better?

Episode #182: Can Harnessing Quantum Energy help you to be healthier & Age better?

Can the key to optimal health lie in the quantum field? In this episode of the Biohacking Superhuman Performance podcast, we'll unveil the power of frequencies and their potential impact on health, ca...

10 Okt 20231h 30min

Episode #181: Revolutionize Your Nights: How to Get Quality Sleep

Episode #181: Revolutionize Your Nights: How to Get Quality Sleep

If you've ever felt like you're not getting enough quality sleep, or you're curious about how sleep affects overall health, then this bonus solo episode is exactly what you need. We question the narra...

6 Okt 202344min

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