health is wealth
I'm running a marathon in November! I talk all about the healthy habits that I want to make and cultivate in this episode. faves mentioned: A Bar Song (Tipsy) by Shaboozey podcast instagram: @lotso...
18 Apr 202454min
she's a positivity princess
In this episode, I discuss why I can't stand negativity and how having a defeatist mentality doesn't really help in this life/world. faves mentioned: Please Don't Fall In Love With Me by Khalid Go...
11 Apr 202432min
pop culture roundup: cowboy carter and the perils of hollywood
After recapping the past week and world events, we talk recent pop culture happenings! Cowboy Carter, Megan Fox, and more. faves mentioned: TYRANT by Beyoncé & Dolly Parton (and the Cowboy Carter al...
4 Apr 202446min
one year, yoga, and making decisions (help)
We chat about everything and anything in this episode! Happy one year to Lots of Love! Thank you so much for all of your support. Happy Spring! Spring 2024 Playlist faves mentioned: 929 by Halsey p...
21 Mar 202437min
the dark side of women's history in the united states
It's Women's History Month! In this episode, I (briefly!!!) talk about the history of sterilization & eugenics in the United States. Reproductive rights are at stake and we need to empower each other ...
14 Mar 202434min
let's center ourselves
Our minds are buzzing, we're stressed and overwhelmed, and we're taking it out on each other. Let's go back to the basics. my International Women's Day playlist faves mentioned: Karma by SiR, Isaiah...
7 Mar 202439min
being a little Black girl in the united states ft leedya senbetta & rachel martin
I have my besties, Leedya & Rachel, on the pod this week! They talk about their experiences as Black women in the US, supporting Black creators, and what Black History Month means to them. faves menti...
22 Feb 20241h 31min
my daily spiral is sponsored by capitalism
When do we live if we're obligated to remain cogs in the machine? Don't forget to FOLLOW & SHARE this podcast! faves mentioned: Forever by Noah Kahan TEXAS HOLD 'EM by Beyoncé 16 CARRIAGES by Bey...
15 Feb 202433min
