let's talk about birth control
I work in sexual & reproductive health and I've been receiving a lot of questions from people in my life about birth control/contraceptive methods. I dive into some of the facts today as well as share...
3 Jul 20251h 3min
concerts, beaches, and the nyc primary
We discuss the Hozier concert, my intentions for the summer, and Zohran Mamdani winning the NYC Democratic Primary! faves mentioned:Leave Me Alone by Renee RappMad by Renee RappShe Needed Me by T-Pain...
29 Jun 202543min
catch up: current events, travels, and a mental health moment
In this episode, I discuss the current ICE raids and systemic change, the freedom flotilla, my current visits to NYC & MN, and end the episode with a vulnerable mental health moment. Take care of your...
12 Jun 202549min
proud, gay, and south asian ft siddharth valecha
My dear friend Siddharth came on the pod to kick off Pride month! We talk about his experiences growing up and he shares advice for queer people who don't feel comfortable being themselves in their cu...
5 Jun 20251h 37min
make some noise for AAPI month
May is AAPI month! I reflect on what it means to be Asian American & share some (potentially?) hard truths as well.faves mentioned:ExtraL by JENNIE ft Doechiisinners moviefollow @readwithneleh on inst...
23 Mai 202544min
summer prep: expectations, body image, and responsibilities
Warmer weather is here, and with it comes FOMO, finances, body image struggles, and more. Instead of raising our cortisol levels, let's focus on filling our cups day by day. faves mentioned:carmen by ...
15 Mai 202539min
my friends bring me back to earth
I reflect on my best friend trip to Montreal! It was such a healing and rejuvenating experience. faves mentioned:jensen mcrae's new albumcoco jones's new albummaktaba bookshop in montrealmaison colore...
1 Mai 202549min
being a Black woman in corporate ft fatou diarra
I had the opportunity to have my friend, Fatou, on the podcast to talk about her experience as a Black immigrant woman in the US - especially in the corporate world. Enjoy the episode!check out Lush L...
17 Apr 20251h 12min
