
REIKI & How I've Been Feeling | Ep 12
In todays episode I share with you my first Reiki experience and how the energy will be integrated into my everyday life. I speak on my intentions with life at the moment and how I want to move forwar...
19 Jul 202340min

Summer Loving & The Elements That Guide Us | Ep 11
In this Episode I speak about how incredibly potent the summer energy is, and how excited I am to be experiencing this life cycle with everyone. The summer brings us back out into natures arms; into t...
29 Jun 202324min

Slow Living | Ep 10
In this episode I talk about how I've been intentionally integrating slowness into my day to day life. Growing up in a city, and now living In LA, I'm constantly met with a fast pace lifestyle, that i...
14 Jun 202334min

The Chill Girl Syndrome | Ep 9
The chill girl was someone I used to deeply relate to within my romantic relationships. Once I realized being the chill girl wasn't providing me the results that I wanted, ie. a healthy loving relatio...
24 Mai 202329min

How I'm Feeling About Social Media | Ep 8
Growing up on social media has been a very interesting journey that I have been so grateful to embark on, but there comes a time where you have to reevaluate your intentions to move forward in a way t...
17 Mai 202335min

Creativity | Nothing is New! | Ep 7
In todays episode I discuss creativity, and how we should find comfort in the knowing that nothing is new. Reframing and realigning our motivations for why we create, will eliminate competition to be ...
26 Apr 202313min

Moving Through the Uncomfortable: Lessons of The Body | Ep 6
In todays episode I share with you stories and examples of times in my life where I have been met with uncomfortable or hard feelings, that offer wisdom for the spectrum of hardships in life. I have f...
12 Apr 202323min

What Turns You On? | Ep 5
In this episode I talk about how I believe it's important to allow yourself the space to sit in presence with your sensations; to tap into what turns you on. Listen to what turns you on, because this ...
4 Apr 202319min



















