Ep 42 — Caroline Welch — Mindfulness for Women
In this interview, Caroline Welch, CEO and co-founder of the Mindsight Institute in Santa Monica, CA, talks to us about the importance of presence in helping women stay grounded in their lives. Caroli...
28 Nov 202243min
Ep 41 — Dan Siegel, MD — The Science of Good Parenting
Dr. Dan Siegel is an expert on parenting and the brain. He has written six books on parenting, including NYT bestsellers Brainstorm: The Power and Purpose of the Teenage Brain, The Whole Brain Child: ...
12 Sep 20221h 3min
Ep 40 — Michael Clemmens, PhD — Gestalt Therapy
In this interview, psychologist Michael Clemmens provides an overview of Gestalt therapy, a form of psychotherapy focused on helping people develop their present moment awareness. Dr. Clemmens describ...
17 Jul 202242min
Ep 39 — Ian Kerner — So Tell Me About the Last Time You Had Sex
We welcome back Dr. Ian Kerner, renowned sex therapist and best selling author of “She Comes First.” As one of the most well known voices in the field of sex therapy, Ian integrates both a biological ...
28 Mar 202253min
Ep 38 — Alice Kaltman — Lessons from a Parenting Coach
The majority of people will become parents, a role of enormous importance and influence, yet few people have any training (other than their own childhoods) to set them up for success. After the birth ...
21 Jan 202251min
Ep 37 — Alexandra Solomon, PhD — Taking Sexy Back
We welcome back one of our favorite guests, Dr. Alexandra Solomon to give us the sex education we wished we had in high school. Her newest book “Taking Sexy Back” is all about reclaiming sexuality and...
7 Des 202150min
Ep 36 — Harville Hendrix, PhD and Helen LaKelly Hunt PhD — Imago Relationship Therapy
Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are the creators of Imago Relationship Therapy, a popular form of couples therapy centered around helping couples learn to dialogue with each other ...
3 Okt 202153min
Ep 35 — Sue Varma, MD — Psychiatric Medication
The decision to go on psychiatric medication is not an easy one. Worries about being overly dependent, experiencing negative side effects, and the stigma of medication prevent many people from consid...
1 Jul 202150min
