A Life Transformed - Restored Health and Down 200 lbs: Ep 79
Allen Green weighed in at 403 lbs at age 49 when he discovered the concept of carbohydrate restriction and the ketogenic diet. Now he has regained his health, is off all his medications, of which the...
15 Okt 202148min
'Ravenous' - Otto Warburg the Nazis & the Search for the Cancer Diet Connection: Ep 78
The other day, Tim Noakes tweeted the following: "Third truly iconic book in low-carb literature. All written by investigative journalists who've done as much for promoting low-carb science as anyone:...
19 Aug 202132min
Surprising Insights from Wearing a Continuous Glucose Monitor (CGM): Ep 77
Recently Pam and I were approached by Casey Means, MD who is the co-founder and Chief medical officer of a company called Levels which is creating an App to integrate with a CGM and provide a whole lo...
6 Aug 202153min
Fabulously Keto: Are You a Moderator or an Abstainer? - Ep 76
Jackie Fletcher and Louise Reynolds were both morbidly obese at one point but both follow a ketogenic lifestyle now and both have reversed that situation although they followed very different paths to...
23 Jul 202153min
The Sherlock Holmes of Health - Mary Ruddick: Ep 75
Dubbed the "Sherlock Holmes of Health," Mary Ruddick is an internationally acclaimed nutritionist currently based in Africa, where she is studying traditional tribal diets and their impact on health. ...
2 Jul 202127min
Arthur Agatston, Inventor of the Coronary Artery Calcium Score & South Beach Diet: Ep 74
Arthur Agatston, MD, attended New York University School of Medicine. He did his internal medicine training at Montefiore Medical Center at the Albert Einstein College of Medicine and his cardiology f...
17 Jun 202145min
Struggle Giving Up Bread And Chips? There May Be A Solution: Ep 73
William Schumacher Found when he adopted a keto diet he was like me and did not miss bread at all but what he did miss was really good crunchy chips (or crisps as they are called in various other regi...
3 Jun 202124min
Meditation - Stress Less, Accomplish More: Ep 72
I was introduced to Emily Fletcher by Robb Wolf after I was talking with him about my issues with traumatic brain injury and he said the Ziva meditation method that Emily has developed totally changed...
20 Mai 202135min
