Lupus In Color

Monday Meditations with Lupus In Color Caring for Yourself You can achieve happiness beyond lupus. Make it your intention! #lupusincolor #mondaymeditations

10 Apr 20235min

Monday Meditations with Lupus In Color 3 Deep Breaths to minimize stress. Each day, in every way I get better and better. #lupusincolor #mondaymeditations

3 Apr 20235min

Monday Meditations Mindful Minutes. pause and shift momentarily, from doing mode into being mode, to help you tune into and fully inhabit your body. #lupusincolor #mondaymeditations

27 Mar 202313min

Dear Lupus, It doesn't matter what you try to do to me anymore. I am worth more than sitting around waiting on you to strike. So, I'm going to keep living and thriving in spite of your tricks. I'm goi...

19 Mar 202333s

Monday Meditations with Lupus In Color taking 5-10 minutes to go to a happy place. Reset to find calm in the chaos. #lupusincolor #mondaymeditations

13 Mar 20231min

Let’s LOL Lupus Out Loud talking about EXCUSES! It’s raw you may not want to hear it but it needs to be said. #lupusincolor #lupusoutloud #lol

7 Mar 202310min

Monday Meditations with Lupus In Color showing compassion for your body and the strength it has to take you through each day. #lupusincolor #mondaymeditations

6 Mar 202315min

Lupus Out Loud with Racquel having raw discussion about lupus and lupus issues. *Warning* Explicit language #lupusincolor #lolwithracquel #lupusoutloud

28 Feb 202310min