LwL Podcast

I was SHOCKED to find out the impact of what I eat on how I feel and decided to create an episode about things related to nutrition that I wish I knew earlier! xxx Your Liza #nutrition #healthylifesty...

7 Des 20227min

This is something that has worked so well for me and I feel a lot of resistance to it from others.. listen in, it might change your life! xxx Your Liza #mindset #successtips Follow LifewithLiza: INSTA...

6 Des 20226min

Have you ever set out to do something just to find yourself convincing yourself out of it? Like to start that project or to attend that class or to come up and talk to that stranger? Listen to this ep...

5 Des 20225min

Have you ever got triggered by something someone else said? What was your initial reaction? Did you see it as 'their fault' and blamed them? Listen to this episode for more of an empowering way! xxx Y...

4 Des 20226min

Have you ever imagined how you'd feel in a certain situation and when it came you felt exactly like that? Was it because of the situation you were in or is it because you expected it to be so? Listen ...

3 Des 20227min

Have you ever set out to do something but then the emotion of the moment made you change your mind? We've all been there but the moment we manage to persevere and follow through on our promise - we wi...

2 Des 20228min

Have you ever found yourself being in different circumstances and action almost like a different person? Maybe it was a moment of high stress and you showed up as a leader? Maybe you were traveling by...

1 Des 20225min

Have you ever thought that this is just the way things are? That you are this way and you can't get better at that? Well, it's exactly the sign we were looking for to identify the limiting beliefs tha...

30 Nov 20224min