
finding confidence in my late 20s
i discuss how i'm finding confidence since the pandemic re-ignited my issues with my eating disorder, what confidence *really* means to me, and how i'm embracing new habits in healthy ways.Tiktok: htt...
6 Aug 202438min

how to make friends in your 20s
i spill my friendship lore from elementary school up until now, talk about how my view on friendship has changed drastically in the last year, and give my best tips on making friends in your 20s.Tikto...
23 Jul 202437min

creative girl summer
i get into why i'm prioritizing creativity and joy this summer, how they intertwine, and how they allow us to be present and confident.Tiktok: http://tiktok.com/mandy.liddleInstagram: http://instagram...
15 Jul 202432min

everything is different!!!!
i return from my months-long hiatus and spill the tea on my mental health since moving to a new place. i reflect on how drastically my life has changed in the last year and how even good change takes ...
2 Jul 202430min

forcibly facing demons since 2020
How has the pandemic affected my life since 2020? My relationships? My mental health? I give you the low down on what my life was like before the world changed for good, and how I believe we're all co...
19 Feb 202440min

27 things i learned in my 27th year
For my 28th birthday, I review my 27th year and go over everything I learned about grief, life changes, confidence, body image, my relationship, friendship and more.Join the mandy's mind group chat: h...
7 Feb 202448min

veganism is culty - and that's coming from a vegan
I get into why I'm vegan, how I got into vegan content creation, and why I eventually left the animal activism community. I also share my gripes with online activism as a whole.Tiktok: @mandy.liddleIn...
22 Jan 202433min

what it's *really* like living with an eating disorder
Trigger warning: this episode heavily discusses eating disorders and body dysmorphia.I share the history of my eating disorder from 15 years old to 27 years old, how I dealt with it during the pandemi...
15 Jan 202443min



















