Life lessons for my boys
Today's podcast is emotional. Ive wanted to do this one for a while but would always get distracted. But after hearing about the tragic death of Kobe Bryant and his daughter, I felt like the time coul...
29 Jan 202020min
Raising Children
Being a parent is a hard gig. There are no manuals and every child is different. But how can we be better parents? How do we deal with kids having tantrums and melt downs when everyone is watching? Ho...
24 Jan 202026min
Shame on you
I was recommended a book by Brené Brown called Men, Women and Worthiness. This book was such a great insight into how men think and the feelings and emotions that effect our behaviors. --- Send in a v...
19 Nov 201932min
Are you a HSP?
Are you an highly sensitive person? Often it’s hard for men to be emotional let alone sensitive. Here I share my story of being a sensitive kid and how I was able to use these abilities for good. --- ...
13 Nov 201924min
How can you overcome feelings of low self worth?
Today I talk about a really useful technique I uses to help me raise my self worth and confidence. --- Send in a voice message: https://anchor.fm/manfulness/message
30 Okt 201915min
Understanding how our minds work
Do you take the time to reflect on your life? Why have you gone through what you have? Is there a reason? Getting stuck in our heads is mens biggest problem. How can we get out of our heads? Understan...
18 Okt 201914min
What to do when there is no love in your relationship
Relationships are hard. What happens when they start to break down? How do we find ourselves in this place? Can we salvage a broken relationship? I share my experience with my wife and the struggles w...
3 Okt 201918min
Anger management
Let’s take about anger. Why are men anger? How do we deal with anger and what are the way we can get better at managing our emotions.--- Send in a voice message: https://anchor.fm/manfulness/message
18 Sep 201916min
