Men Supporting Men
Last week I ran my first manfulness masterclass just for men. It’s something I’ve wanted to do for a long time but haven’t been able to until this year. I was incredibly nervous about running this cl...
10 Mar 202118min
Helping Men Work on Themselves
Women are often at a loss for how to help a man in their life to begin to work on themselves. Their efforts can be met with him becoming defensive, shutting her out, or even aggression. Most men strug...
23 Feb 202121min
Never say never
When we’re in an argument with someone and we start using phrases like, “You never support me. You always put me down. You never listen to me…” If we really thought about it before coming into the con...
3 Feb 202115min
How to help men open up
How do we help men open up? I get asked this question a lot from women waiting for the man in their life to talk about their feelings. Often out of frustration, women start nagging to get their man to...
26 Jan 202122min
Goal and intention setting for 2021
I've crashed Erika's episode this week as it was such a good conversation and I wanted to share it with you guys here too.We got a lot of questions from you all about how Erika and I set our goals and...
13 Jan 202157min
Men need to dream more
What I’ve noticed through the work that I do, especially when I’m working with couples is that the female of the relationship is good at dreaming big, setting goals, thinking about all the things that...
6 Jan 202121min
2020 Reflection Questions
As we come towards the end of 2020 after what has been a very strange year, I wanted to share with you the questions that I like to ask myself at the end of every year. I think it’s important to ask y...
15 Des 202015min
Money Money Money
The way I was brought up was that in order to get money, you needed to work really, really hard. You needed to get a good education and then find a job where you could work your way up, work hard and ...
9 Des 202040min
