
The emotion is the opportunity
We often talk about how men struggle with expressing their emotions. Or that they don't have the broad range of emotions that perhaps our female counterparts do. That we don't feel as much, we're not ...
7 Okt 202024min

Video Games and Purpose
I’ve never been that great at playing video games. My brother on the other hand, was a massive gamer. He was really good at figuring them out, and could sit there for hours really going deep into them...
23 Sep 202021min

Why Are You Seeking Validation
I've been working on a framework around what causes us to seek validation and Erika and I decided to sit down together and record the longest podcast episode ever (it was totally worth it!) to talk th...
18 Sep 20201h 21min

10 Principles To Live By
I love to read, and during this time I've been able to get back into reading a bit more. It's been really fulfilling and I have found myself coming back to some books that I've read almost 10 years ag...
8 Sep 202023min

Everything you never learned about sex with Michael McPherson
What an incredible conversation this is and I’m thrilled to be introducing you to my guest today, Michael McPherson. I have been wanting to dive into the topic of sex on the Manfulness podcast for qui...
2 Sep 20201h 22min

Heal Your Relationships
There's no doubt that during this time life is tricky. Especially for those of us in lockdown, being around our partners all the time if we're not used to it can be a hard thing to navigate. Through t...
26 Aug 202026min

Stop being scared of the dark
I went for a walk the other night, and it got me thinking about how much I love the dark. I love the feeling of almost blending into my surroundings and being alone there in the dark. The more I thoug...
18 Aug 202021min

Dose, setting and mindset
I was watching a documentary recently and they were talking about plant medicines and how they are going through a bit of a resurgence as further research and development has been published around the...
11 Aug 202021min





















