
5 Ways to Start Eating Vegan NOW
Have you always wanted to go vegan or try to eat more healthy overall? Or have you gone vegan once before and want to go back? Then this episode is just for you. I am laying out a few tips to get you ...
23 Jul 202018min

Life Phases You Are Gifted With
Do you feel like you have been stuck in the same phase of life for the longest? Or do you feel like you go through too many phases all together? Well you are not alone, we all are. Recognize where you...
16 Jul 202018min

Guided Meditations: Affirmations to Stop Overeating
Eating too much during this COVID-19 pandemic? Trust you are not the only one. Take this time to yourself to activate your self-love consciousness. Stand in front of your mirror while looking deep wi...
25 Jun 20209min

How To Stop Being Lazy During Quarantine
Feeling a little TOO lax during this pandemic? I know for some, this pandemic has you super lazy and giving the most excuses for not getting stuff done, but not anymore. Lets talk about what you are r...
25 Jun 202011min

Guided Meditations: Quiet Evenings
Need a guided meditation to end your evenings on a good note? Take advantage of this visualization guided mediation that can assist you in having pleasant dreams and soothing sleep. Find a comfortable...
25 Jun 202010min

Manifesting For Beginners
Do you know what it means to manifest something? Are you ready to make things happen in your life right now? Learn about its basics and how you can start bringing manifestation into your life NOW. Let...
25 Jun 20209min

Guided Meditations: Private Mornings
Need a guided meditation to start your mornings off right? Don't let COVID-19 steal your joy; tap within your inner self during this visualization meditation. Listen to it over and over again so you c...
25 Jun 202010min

5 Ways To Start Meditating Now
Do you have a meditation practice or need to revamp yours? Don't overthink it. Anyone can meditate, no really its true. Let me break down the facts and not-really facts about meditation realities and ...
25 Jun 202016min





















