
Men's Work Session - Reckoning With Past Abscence And Anger
Talking points: parents, anger, unavailabilityMy guest this week came to work on how can't see any path other than "it's all on me", as well as a feeling of emotional distance from his father. But why...
21 Jul 202535min

The Key To Peak Performance
Talking points: mindset, nervous systemThere's good, there's great, and then there's real mastery. I've had the privilege of working and talking with many extraordinary men. Masters of their craft. Th...
17 Jul 202520min

Tim Fletcher - Healing From Complex Trauma
Talking points: traumaThis week, I sit down with Tim Fletcher to explore the deep and often misunderstood world of complex trauma. We unpack how subtle childhood experiences like emotional neglect or ...
14 Jul 202559min

Why You're Anxious And Distracted—And What To Do
Talking points: anxiety, attention, mindsetWhat if the jitters aren't just from the extra coffee this morning? What if you're taking in too much info, courtesy of the never-ending scroll? There's some...
10 Jul 202522min

Stan Tatkin - You Won't Get A Secure Relationship Without Secure Agreements
Talking points: relationship, attachment, cultureI love Stan because he's able to cut through so much of the modern BS around relationships, and get straight to practical, tactical perspectives and ad...
7 Jul 20251h 4min

Why Men Cheat
Talking points: relationships, infidelityNot the happiest of talking points today, team, but it's always worth discussing. There's no universal reason for it, but from my own experience and years of ...
3 Jul 202514min

Dr. John Oliffe - The True (And Troubling) Face Of Men's Health
Talking points: mental health, masculinity, cultureWhen Movember reaches out, you answer the call. I'm grateful to have interviewed Professor John Oliffe on a recent report co-authored by him—and spea...
30 Jun 202550min

Why Modern Relationships Are Failing
Talking points: relationships, cultureThis might bother some of you, but I think it needs discussing, because I get it all the time in comments, emails, and DMs: serious disappointment and frustration...
26 Jun 202516min





















