
Episode 72 - The Basics of AYURVEDIC Diet & Lifestyle for The Fall: VATA
For Episode 72 of MARS MESSINA PRESENTS, we will talk about the dying of the summer and the coming of the fall, and how our lifestyles and diets should reflect that change, so that we can be functiona...
10 Sep 202246min

Episode 71 - Concierge Medicine for The Elite
Episode 71 of MARS MESSINA PRESENTS addresses one feature of the fragmented US health care system. Concierge Medicine is a health care model enjoyed by the wealthiest Americans. If one can afford the ...
3 Sep 202234min

Episode 70 - SURVIVAL CAMPS FOR THE 21ST CENTURY
Episode 70 of MARS MESSINA PRESENTS talks about a type of camping in which Mars was once hardly interested. "Glamping" was a barely passable concept. According to professional survivalists who run sur...
27 Aug 202250min

Episode 69 - BASICS of ACUPUNCTURE
Episode 69 of MARS MESSINA PRESENTS addresses the subject of Acupuncture, the traditional Chinese medical practice of penetrating the skin with thin, solid, metallic needles in order to bring dynamic ...
20 Aug 202243min

Episode 68 - YOGA NIDRA
For Episode 68 of MARS MESSINA PRESENTS, Mars takes the audience through a YOGA NIDRA session. Yoga Nidra is a Sanskrit term meaning "yogic sleep". It is a deep relaxation technique and a form of med...
13 Aug 202246min

Epsiode 67: 4chan & QAnon, Pt. II - THE AWAKENING
Episode 67 of MARS MESSINA PRESENTS picks up from where we left off from Episode 66, in which we talked about the origins of the political movement, QAnon, and its birthplace, the imageboard website, ...
6 Aug 202256min

Episode 66 - THE ORIGINS OF 4CHAN & QANON, PT I
Episode 66 of MARS MESSINA PRESENTS answers the question - in a nutshell - "What is QAnon?" You've heard and read about this group in the news but may not know much about them, other than their activi...
30 Jul 202254min

Episode 65 - REGENERATIVE AGRICULTURE & THE SEVENTH FIRE
Episode 65 of MARS MESSINA PRESENTS spotlights the farming practice known as Regenerative Agriculture, aka Regen Ag. Its main objective is to keep carbon sequestered in the soil through the most organ...
23 Jul 202252min



















