
#170 Day Four Travel Lead Up Celebration and the Joy of Travel With Others
Day Four for the Travel Celebration Lead Up! I share a story that is near and dear to my heart and talk about why sharing your memories is just as important as rolling solo. Letting people in. Connect...
11 Jul 202434min

#169 Day Three of Celebration Countdown- The Fear of Missing Out While Traveling
Day Three delves into FOMO that we feel and how when we push against that natural flow we don't bring our best selves to any trip or experience in life. I share stories of inspiration that are so mo...
10 Jul 202449min

#168 Day Two Travel Celebration Countdown. Moving With Discomfort and other Travel Stories
Day Two for this Seven Day countdown. A pillar of healing in my work is Explorative Travel and what better way to gain excitement for my next year's Women's Retreat is to have seven days of TRAVEL...
9 Jul 202432min

#167 Celebration Travel Kickoff and My Story of Explorative Travel
This is the celebration lead up to my opening registration for next year's retreat next Monday, plus some surprises. A pillar of healing in my work is Explorative Travel and what better way to gain ...
8 Jul 202424min

#166 How to Move and How to Be Still. Finding the Balance.
How do we move again after being still? How do we slow down when we are going too fast? Sharing some of my tips here today and my story with balancing the two. Have a story of picking back up and mo...
8 Jul 202427min

#165 How to Follow Your Fun
Talking about the power of following your fun after loss and why it is important. I offer some tips that helped me after finding my own sobriety and other losses in my life and how I came back to find...
17 Jun 202427min

#164 The Power of Investing in Yourself
Talking today about how we invest in ourselves and why it is the best decision we can make. I share ways you can work on investing in yourself for free and tips for identifying how you can be more m...
11 Jun 202443min

#163 The Things I am Learning.
This episode is a love letter to myself from the past three years of the things I have learned and am learning along the way. It's been a wild ride, y'all. This is for everyone out there on their own...
7 Jun 202424min




















