Ep. 76 Does your energy flow or leak?
Send us your feedback! This picture illustrates one of the many images that this podcast refers to. Energy, a vital but abstract concept, is best illustrated through images and metaphors. Dive into t...
5 Sep 202521min
Ep. 75 The contagion of (dis)regulation
Send us your feedback! Does the regulated rider or handler regulate the disregulated horse, or does the disregulated horse disregulate the regulated rider or handler? Working with horses influences t...
29 Aug 202520min
Ep. 74 Beyond fight, flight, or freeze
Send us your feedback! In this episode, I return to the nervous system — and to Stephen Porges’ polyvagal theory, which reshapes our old picture of fight, flight and freeze. Your autonomic nervous sys...
22 Aug 202519min
Ep. 73 Deep dive into hollow backs
Send us your feedback! Back to Rider Biomechanics! I’ll uncover the effective alternatives to growing tall. The majority of women are hollow-backed, with their front longer than their back, and the m...
15 Aug 202519min
Ep. 72 Mind the gap or embrace the gain?
Send us your feedback! This episode is about how our perspective shapes our experience. So often, we measure ourselves against where we wish we were, living in the “gap” and feeling the distance betwe...
8 Aug 202519min
Ep 71. Bringing out the best in you and your horse!
Send us your feedback! Do you want to bring out the best in you and your horse? I certainly do. In this episode, we’re diving into what it takes to bring out the best in both of you—and how to naviga...
1 Aug 202520min
Ep. 70 What does it take to become a skilled rider?
Send us your feedback! I tell the story of a rider with phenomenal talent in another area of life, and ask, how did this affect her riding, and how would it be if we taught riding as if it were a mart...
13 Sep 202420min
Ep. 69 C curves, S shapes, and uneven seat bones
Send us your feedback! The rider with rebars that connect diagonally through her can use these to pattern her horse in shoulder in, suggesting to him how he could transmit force through his body from ...
6 Sep 202420min
