
Ep. 10: Do You Even Eat, Bro? Pt.3 The Schanz Files
This week Professor Schanz gives us a look into his nutritional routine, and how he eats to stay jacked and tan. Austin gives some interesting tips in regards to meal timing, routines, post-workout nu...
12 Jun 201640min

Ep. 9: Kind of a Big Deal
This week, the guys discuss some news in the world of Powerlifting... A South Dakota man benches 865 lbs and wins Gold at the IPF World BenchPress Championship, Dan Bell kicks some more ass, and other...
6 Jun 201637min

Ep. 8: How Often Should You Be Training?
This week we talk about training frequency... and a little bit of lawn care.. How much is necessary? How much is too much? Training... not lawn care. Give it a listen, LIKE us on Facebook, give us a...
31 Mai 201640min

Ep. 7: The Great Migration Of Massenomics Gym
This week, we let you know all about the move. The weights, the old and new equipment, the booze, the food, and the booze. (I said it twice on purpose.... There was a lot of it) Give it a listen, shar...
22 Mai 201628min

Ep. 6: Max Out Day
This week, the guys discuss Max Out Day, the quest for PR's and all of the complex issues that arise when maxing out... Such as: what music to listen to, nose tork, and puking for PR's. To accompany t...
15 Mai 201653min

Ep. 5: The Garage Session
This week, we get a workout in the garage and discuss mobility and the olympic lifts, and look damn good while we do it. Check out the short video of the lifting session: https://www.youtube.com/watc...
9 Mai 201631min

Ep. 4: Do You Even Eat, Bro? Part 2
This week, Tommy talks about how he eats to get huge, and the guys discuss their favorite and most epic of cheat meals.
2 Mai 201628min

Episode 3: Do You Even Eat, Bro? Pt. 1
Massenomics Breakfast of Champions In Part 1 of our "Do You Even Eat, Bro?" series, we cover our own nutritional habits. This week it's all about the big guys. Tanner talks about how he stays huge, a...
25 Apr 201627min




















