
Ep. 483: The Best Home Gym Con Yet! 2025 Behind The Scenes
Home Gym Con has mad a LOT of upgrades in the first three years of its existence. We break down all the best equipment, vendor booths, and Massenomics Cru from our 2025 experience. EliteFTS Use code ...
7 Jul 20251h 45min

Ep. 482: The Gym Clothing Tier List
We ranked all of your favorite ~and least favorite~ gym apparel items into one comprehensive tier list! Nothing was safe on this one from caps, to socks, to jock straps, and warm pants. EliteFTS Use ...
30 Jun 20252h 6min

Ep. 481: Is Digital Resistance The Future of Home Gyms?
Are Voltras, Tonals, and other fancy digital resistance devices going to take over gyms as we know them today?? Follow along this week to get our opinion. Also find out what are no-puke streaks are! ...
23 Jun 20251h 58min

Ep. 480: Alex Bromley talking Science, Strength, and Strongman
Big Alex Bromley joins us for this one to discuss World's Strongest Man, the squat of the upper body, and science based lifting. Don't forget to sign up to become a supporting member before it's too l...
16 Jun 20252h 15min

Ep. 479: Strength Coach or Training App: Which is Better?
Which is better… hiring a coach or using an app for strength training?? We lay out all the pros and cons and try to come up with the right answer! Don't miss our new drop this week including the Drink...
9 Jun 20252h 7min

Ep. 478: Top Powerlifting Myths Busted!
We discuss supplements, Sumo deadlifts, cardio, and maxing out as we take on a list of popular powerlifting myths! Be on the lookout this week for a very special new drop! Build Fast Formula Use code...
2 Jun 20252h 1min

Ep. 477: Is Your Gym Equipment Really Made In The USA?
What does "Made In The USA" really mean? Not sure if we know still, but we had a fun time talking about it. Be on the lookout for that line in the sand coming this summer! Build Fast Formula Use code...
26 Mai 20252h 21min

Ep. 476: High Protein Food Tier List
Finally, a tier list of protein foods that everyone in the world can completely agree on with absolutely no changes whatsoever! We can't wait for you to see where heavy hitters like cottage cheese and...
19 Mai 20252h 21min



















