Needing to Be Right: Just Because You Think You're Right, Doesn’t Mean You Get to Prove It!
In this episode of Marriage 101, we’re unpacking Losing Strategy #3: Needing to Be Right.We’ve all been there — that looping argument where both people are convinced they’re right and neither will bac...
1 Apr 24min
Controlling Your Partner: Just Because You Want Them to Change, Doesn't Mean You Get to Control Them (And Push Them Away)
In this week’s episode of Master Your Marriage, we continue our series on Terry Real’s Losing Strategies in relationships. Last week we unpacked Unbridled Expression. This week we dive into Losing Str...
26 Mar 25min
Unbridled Expression: Just Because You Think It, Doesn't Mean You Get to Say It (And Hurt Your Spouse)
In this powerful episode of Master Your Marriage, Robert and Sharla dive into one of the most common yet destructive patterns in relationships: unbridled expression—the impulsive, unrestrained venting...
18 Mar 25min
Saving Your Marriage Solo: Transforming Your Relationship Without Your Spouse's Help with Casey and Meygan Caston
In this episode, Sharla and Robert sit down with Casey and Megan Caston of Marriage 365. They reveal powerful tools and habits that any couple can implement today to build a healthier, more connected ...
12 Mar 50min
Why You Can’t Get Out of Bed (It’s Not Laziness or Depression); The Nervous System Science Behind Shutdown
With everything heavy in the world right now, I’ve been feeling that “stuck” feeling myself — so I recorded this last-minute episode for you.We’re talking about the viral “bed rotting” trend and what’...
4 Mar 24min
Soothing Each Other's Triggers - Secure Relationships Part 5
Get the FREE handout for this episode HEREImagine noticing your partner's distress instantly—and knowing exactly how to soothe it. In this episode, Sharla and Robert dive into partner soothing.Learn h...
25 Feb 25min
Power Struggles Killing Your Marriage? How to Govern Your Relationship Like Equals (Part 4 of the Secure-Relationship Series)
GET FREE HANDOUT to accompany this episode HERE:Resentment from unequal decisions? One person dominating finances, parenting, or chores? In this episode, Sharla and Robert explain how to create a "sys...
18 Feb 30min
“I Don’t Feel Safe” – What It Really Means and How the Couple Bubble Fixes It (Part 3 of the Secure-Relationship Series)
She says, “I don’t feel safe.”He hears the words… but doesn’t know what they actually mean in her nervous system.In this episode we finally explain what that sentence really means, why it shows up eve...
11 Feb 20min
