
Rewiring Your Brain for a Better Marriage: The Power of Neuroplasticity
Sharla’s back after a month-long break, sharing a deeply personal story of recovering from decompression sickness caused by a scuba diving trip in the British Virgin Islands. Her rapid brain recovery,...
30 Apr 202531min

Overcoming Power Struggles: The Art of Accepting Influence
In this episode of Master Your Marriage, hosts Sharla and Robert dive into the dynamics of power struggles in relationships and explore how accepting your partner's influence can transform your connec...
22 Apr 202529min

Why Empathy Disappears in Marriage—And How to Get It Back
Struggling with overwhelm, shutdown, or emotional reactivity in your relationship? Our new Window of Tolerance Worksheet helps you identify your triggers, recognize dysregulation, and develop strategi...
9 Apr 202533min

Resentment vs. Forgiveness: Which One Is Controlling Your Marriage?
Struggling with overwhelm, shutdown, or emotional reactivity in your relationship? Our new Window of Tolerance Worksheet helps you identify your triggers, recognize dysregulation, and develop strategi...
2 Apr 202528min

Rebuilding Trust After Betrayal
Struggling with overwhelm, shutdown, or emotional reactivity in your relationship? Our new Window of Tolerance Worksheet helps you identify your triggers, recognize dysregulation, and develop strategi...
26 Mar 202532min

Grandiosity: The Drug That’s Killing Your Marriage
Struggling with overwhelm, shutdown, or emotional reactivity in your relationship? Our new Window of Tolerance Worksheet helps you identify your triggers, recognize dysregulation, and develop strategi...
19 Mar 202538min

Snapping, Shutting Down & Fighting? How to Spot and Stop Dysregulation in Your Marriage
Struggling with overwhelm, shutdown, or emotional reactivity in your relationship? Our new Window of Tolerance Worksheet helps you identify your triggers, recognize dysregulation, and develop strategi...
10 Mar 202529min

Unlock a Calmer, Safer Marriage: Understanding the Window of Tolerance
Struggling with overwhelm, shutdown, or emotional reactivity in your relationship? Our new Window of Tolerance Worksheet helps you identify your triggers, recognize dysregulation, and develop strategi...
1 Mar 202534min



















