Master Your Relationship Mind Drama

Master Your Relationship Mind Drama

Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help.

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Episoder(193)

81. It’s not your job to stop them cheating on you

81. It’s not your job to stop them cheating on you

Do you find yourself worrying about what your partner might do on a night out? Or getting paranoid and anxious about their new co-worker? Or ruminating about what if they cheat with that old family...

26 Apr 202423min

80. Dating mind drama - A conversation with Talia Koren

80. Dating mind drama - A conversation with Talia Koren

In today's episode - listen to me chat with dating expert, Talia Koren - host of the Dating Intentionally podcast, about all things dating & mind drama! We cover a range of juicy topics, including: H...

19 Apr 202456min

79. Scarcity mindset keeping you terrified of your relationship ending?

79. Scarcity mindset keeping you terrified of your relationship ending?

Are you terrified of your partner cheating on you or leaving you... because you're convinced you could NEVER be happy with someone else? Does your brain tell you the dating pool is too small? Or you'...

12 Apr 202423min

78. How to validate yourself

78. How to validate yourself

We're often told we need to validate ourselves - and not rely on our partners or friends to validate us. But.... how do we actually do that? In this episode I'm talking your through 4 simple steps f...

5 Apr 202423min

77. "Am I being reasonable?"

77. "Am I being reasonable?"

Ever find yourself wondering if what you're asking of your partner is 'reasonable' or 'unreasonable'? And asking 10 friends their opinion about who's right and who's wrong in an argument you're havi...

29 Mar 202424min

76. How to think and feel differently

76. How to think and feel differently

Are you continuously feeling pretty terrible in your relationships, knowing you need to change the way you think, but have no idea where to start? Are you showing up in ways you don't like and want t...

22 Mar 202422min

75. Navigating a breakup - with relationship coach, Lucy Price

75. Navigating a breakup - with relationship coach, Lucy Price

Are you going through a breakup right now? In this episode, I chat with amazing break-up coach, Lucy Price, on all things HEARTBREAK. We talk about: The common thought errors that come up during br...

15 Mar 202455min

74. Anxious about what they do on social media?

74. Anxious about what they do on social media?

Do you find yourself getting anxious about... Who your partner follows on social media?How often they like your pictures?Whether they like certain other people's pictures?How often they post about you...

8 Mar 202428min

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