Mastering Finland

Welcome to our first episode of the New Year 2021! 2020 brought many challenges and we are looking forward to a chance to turn things around in 2021. However, with the Brexit transition period expirin...

11 Jan 202132min

Petra talks to Dani, who had been struggling with her mental health during a process of job-seeking in Finland. In Dani’s words: ’I am a recently graduated expat who's looking for a job and living in ...

30 Nov 202022min

In this episode, we look through scientific lens on the impact of migration, and discrimination on mental health, and the representation of these topics in media. To learn more about these issues we s...

23 Nov 202029min

In this episode, we continue our mental health series with a foreigner’s perspective on mental health care in Finland. We reconnected with Davide from Episode 13 to hear about his experience overcomin...

16 Nov 202023min

During these unusually stressful times, we could all use a little help improving our mental well-being. Whether you’re suffering from workplace overload or relationship woes, Mervi Lamminen’s easy acc...

9 Nov 202021min

Petra talks to an occupational health psychologist, Sinnu about mental health and the services available in Finland. Sinnu sheds light on the specific types of help one can receive, through what chann...

2 Nov 20201h 1min

Katerina talks about her wedding woes in Finland and the last minute obstacle which unfortunately forced her to cancel her wedding! Find out what document she was required to present from her home cou...

26 Okt 202035min

Petra & Jean finally spill the beans on their dating experiences in Finland and using Tinder, as well as share anecdotes of their most memorable dates. Additionally, Raul opens up about dating in Finl...

19 Okt 202047min