Mastering Your Fertility

Mastering Your Fertility

Do you worry you won’t get pregnant, stay pregnant, or have a healthy baby? Infertility rates are on the rise. Women are waiting until later in life to start a family. It is more important than ever to start understanding exactly how to take control of your fertility. Your host is Kristin Cornett, a functional nutritional therapy practitioner and fertility specialist at Tiny Feet. She dives deep into the true causes of infertility and what you can do to get your health and fertility back on track to support a healthy pregnancy and a healthy baby.

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Episoder(94)

#22 Functional Hormone Testing and Fertility with Special Guest Dr. Carrie Jones

#22 Functional Hormone Testing and Fertility with Special Guest Dr. Carrie Jones

In episode 22, we interview Dr. Carrie Jones about how to receive a comprehensive functional assessment of your hormones beyond what you get from blood tests at your doctor's office. She gives an over...

3 Apr 20191h 14min

#21 The Mind-Body Connection with Special Guest Parijat Deshpande

#21 The Mind-Body Connection with Special Guest Parijat Deshpande

In episode 21, we interview mind-body wellness and high-risk pregnancy expert Parijat Deshpande. She talks about her book, Pregnancy Brain, and gives us some insight on why we need to be mindful of o...

27 Mar 201940min

#20 The Male Perspective: Special Interviews with Dan Cornett & Matthew Aman

#20 The Male Perspective: Special Interviews with Dan Cornett & Matthew Aman

In episode 20, the husbands tell all! We interviewed our own partners about their experiences with preconception care and fertility optimization. Dan and Matt each have unique perspectives when it com...

20 Mar 201950min

#19 Male Fertility: Improving Sperm Quality with Diet and Lifestyle

#19 Male Fertility: Improving Sperm Quality with Diet and Lifestyle

In episode 19, we talk in-depth about male fertility. We discuss the different lab tests that can evaluate sperm quality and hormone balance, the specific medical conditions and lifestyle habits that ...

13 Mar 201950min

#18 Special Guest Ayla Barmmer MS, RD, LDN: Detoxification & Fertility

#18 Special Guest Ayla Barmmer MS, RD, LDN: Detoxification & Fertility

In episode 18, we interview registered dietitian and women's health expert, Ayla Barmmer MS, RD, LDN about the important role of detoxification in health and fertility. There are A LOT of misconceptio...

6 Mar 20191h 5min

#17 Vegan Diets for Fertility & Pregnancy: What You Need to Know

#17 Vegan Diets for Fertility & Pregnancy: What You Need to Know

Are you currently eating a vegan diet while trying to conceive or while pregnant? Are you considering a vegan diet due to ethical, environmental, or health/fertility concerns? Then tune in! In this ep...

27 Feb 20191h 31min

#16 Are You Healthy Enough to Get Pregnant?

#16 Are You Healthy Enough to Get Pregnant?

In this episode, we talk about common health symptoms that can have a major impact on fertility and your future baby's health and what you can do to investigate and address them. We also go into why w...

20 Feb 20191h 2min

#15 Special Guest Lily Nichols RDN: Supporting Fertility & Pregnancy with Real Food

#15 Special Guest Lily Nichols RDN: Supporting Fertility & Pregnancy with Real Food

In this episode, we interview real food dietitian and bestselling author, Lily Nichols RDN, CDE. She talks about her incredible book, Real Food for Pregnancy, and goes into which foods we should be ea...

13 Feb 20191h 18min

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