Matt Holman Talks Mental Health

In this episode I had the pleasure to chat with Tracy Jarvis about her mental health journey, and the work that she is doing through her social enterprise CMPP (Community Matters Partnership Project) ...

19 Jan 202130min

In this episode I talk with Tobias (Toby) Gutteridge about his personal journey and challenges with mental health. Toby is the founder of www.bravery.org.uk and talks about his traumatic life changi...

17 Jan 202130min

In this episode I speak to Marc about his career change from high flying advertising executive to running his own company Demolish the Wall, dedicated to helping companies improve their approach to me...

15 Jan 202133min

Sharon and I met in November 2019 at the This Can Happen Conference and became conference buddies. In this podcast Sharon tells her story of near death, post traumatic stress and how she has had mom...

14 Jan 202132min

Amanda is an amazing advocate for the conversation of mental health. It was a pleasure to chat with Amanda about her mental health journey through, Postpartum Psychosis, Complex Trauma, disordered ea...

13 Jan 202128min

Adam and I reconnected just over a week before recording, but we go all the way back to school. We have not spoken in 30 years, so this was an opportunity I didn't want to miss. As always this podc...

12 Jan 202131min

In this bonus episode of MH2 I wanted to share my mental health journey with you. I wanted to share my passion for the discussion of mental health. It is OK to not be OK. Thank you all for your s...

30 Des 202028min

Paul is a friend from the world of Business Travel, and is the Managing Partner of Festive Road. Paul provides some great insights into his journey, self-reflection and how he is creating a workpla...

23 Des 202035min