Chase De Balinhard: System Failure or Police Blame?
In this episode, I dive into the controversial RCMP shooting of Chase De Balinhard in Surrey, British Columbia — a neurodivergent man carrying what appeared to be a firearm near a school, later reveal...
16 Okt 202536min
Stoic Wisdom on Fathers and Mothers: Meditations for Recovery
Matthew reads Marcus Aurelius’s Meditations and traces how Stoic reflections on fathers, grandfathers, and mothers echo through his own story—childhood abuse, addiction, PTSD, and the hard choice to h...
9 Okt 202525min
When Expectations Exhaust You: Finding Permission to Rest
Expectations can feel like bricks in a backpack — the ones you pile on yourself, the ones other people stack on you, and even the ones you quietly hand out to others. Eventually, it all gets heavy.In ...
2 Okt 202519min
The Lie About Always Staying Positive
The Lie About Always Staying PositiveEver been told to “just stay positive” — like it’s some kind of magic cure? Yeah, me too. In this episode, I answer a follower’s question about how I “always” keep...
25 Sep 202526min
Processing Charlie Kirk’s Death: Raw Thoughts and a Podcast Reboot
In this episode of Unwritten Chapters, Matthew sits down to process the shocking murder of Charlie Kirk and what it means in today’s divided world. More than just a headline, this moment sparked refle...
18 Sep 202520min
Notes from Greece: Love, Chaos & Sun-Soaked Streets
In this episode of Unwritten Chapters, Matthew Heneghan takes you on a raw, unfiltered journey through Greece — from the cracked streets of Athens to the sun-soaked chaos of Rhodes.What you’ll hear in...
2 Sep 202545min
Toxic Veteran Culture & the Comparison Trap: Why 1 Year of Service Still Counts | Unwritten Chapters Podcast
Veteran identity. Service shaming. The toxic culture of comparison.In this episode of Unwritten Chapters, host Matthew Heneghan, a former Canadian Armed Forces medic and long-time paramedic, breaks do...
12 Aug 202523min
Paramedic Mental Health Crisis: 9 Suicides in 7 Months | PTSD, Trauma & System Failure
Nine paramedics lost to suicide in British Columbia in just seven months.This is not just a mental health crisis — this is a system failure.In this raw and unfiltered episode of Unwritten Chapters, fo...
5 Aug 202513min
