Meder Beauty

Meder Beauty

You want healthy, glowing skin—but with all the products, trends, and conflicting advice, it’s hard to know what actually works. Welcome to the Meder Beauty Podcast, hosted by Dr. Tiina Meder, a former cardiologist and board-certified dermatologist. In each episode, we uncover what really matters, break down the science, and give you real, expert-backed skincare advice. Whether you’re looking to achieve radiant healthy skin, curious about anti-aging, or want to understand what’s really in your products, you’re in the right place. Rooted in science and the truth about what your skin actually needs, we’ll have in-depth conversations with leading dermatologists, medical experts, and skincare brand founders to bring you the latest innovations, evidence-based insights, and industry secrets that truly make a difference.

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Episoder(78)

Building a Skincare Routine That Actually Works

Building a Skincare Routine That Actually Works

Send us Fan Mail Three steps or nine? Scandi minimalism or full K-beauty? It is one of the most common questions in skincare, and the honest answer is more interesting than either extreme. In this epi...

30 Jun 36min

Why Your Skin Cells Stop Listening, And How to Fix It

Why Your Skin Cells Stop Listening, And How to Fix It

Send us Fan Mail Your skin cells talk to each other constantly. To the nervous system, the immune system, the microbiome. And when those conversations start to go wrong (delayed, distorted, or just to...

23 Jun 56min

The 19th Century Discovery Behind the Future of Skincare

The 19th Century Discovery Behind the Future of Skincare

Send us Fan Mail The word microbiome is everywhere now. But the science behind it goes back much further than most people realize, all the way to a Ukrainian soil scientist in the late 19th century an...

16 Jun 51min

The Hidden Inflammation Accelerating Your Skin Aging

The Hidden Inflammation Accelerating Your Skin Aging

Send us Fan Mail Inflammation is not your enemy. It is one of the most essential processes in your body, your skin's defense and repair program, the fire alarm that calls the immune system when someth...

9 Jun 46min

The Skincare Consultation Guide Nobody Gave You w/ Sarah Drew

The Skincare Consultation Guide Nobody Gave You w/ Sarah Drew

Send us Fan Mail The word "consultation" covers an enormous range of experiences, from a beauty counter in a department store to an online quiz, a spa facial, or a full aesthetic medical clinic. And k...

2 Jun 46min

Zombie Cells Are Aging Your Skin: Here's How to Stop Them

Zombie Cells Are Aging Your Skin: Here's How to Stop Them

Send us Fan Mail It sounds like science fiction, but the zombie apocalypse is real, and it is happening in your skin right now. In this episode, I explore cellular senescence: what it is, why it happe...

26 Mai 46min

Your Skin's Renewal System: The Real Science of Stem Cells

Your Skin's Renewal System: The Real Science of Stem Cells

Send us Fan Mail Stem cells are one of the most romanticized, and most misunderstood, concepts in both skincare and anti-aging medicine. In this episode, I want to cut through the confusion and speak ...

19 Mai 48min

The Real Cellular Detox Your Skin Is Already Doing

The Real Cellular Detox Your Skin Is Already Doing

Send us Fan Mail "Detox" is one of the most overused words in the beauty and wellness industry. Detox teas, detox masks, detox intravenous drips, somehow they all promise to pull toxins out of your bo...

12 Mai 49min

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