Statins Good or Bad: Why the Popularity of Cholesterol-Lowering Drugs Sparks Criticism
In this episode we unpack the facts, controversies, and benefits surrounding the most prescribed drugs for lowering “bad” LDL cholesterol. Statins reduce risks of heart attack, stroke, and cardiovascu...
18 Nov 20247min
The Physical and Mental Toll of PTSD
In this week's episode we explore how trauma affects many system in the body, with symptoms that can last years or even decades. PTSD impacts not only mental health but also physical health, causing c...
11 Nov 20246min
Is Inflammation the Fire That Fuels Kidney and Heart Disease?
In this week's episode we dive into how chronic inflammation connects kidney disease with cardiovascular risk. Learn how inflammation, typically the body’s healing response, can become a destructive f...
4 Nov 20245min
Does Intermittent Fasting Really Work – Or Is It Just About Eating Less?
This week we explore the science behind one of an increasingly popular approach to managing weight and health—intermittent fasting. We'll break down how limiting your eating window can influence every...
29 Okt 20245min
Can an Inflammation Blood Test Detect Heart Disease Early?
In this week's episode we take a closer look at the high-sensitivity C-reactive protein (hs-CRP) test, a powerful tool which may help assess cardiovascular risk. It is a biomarker of inflammation, and...
21 Okt 20245min
Cat Naps and Calories: Uncovering the Link Between Sleep and Weight
In this episode we explore the surprising link between sleep deprivation and weight gain. Discover how hormones like leptin and ghrelin, which regulate hunger and metabolism, are thrown off balance wh...
14 Okt 20245min
What is High-Density Lipoprotein (HDL)?
In this episode we explore the vital role that HDL cholesterol plays in maintaining cardiovascular health. Known as "good cholesterol," HDL helps clear excess fats from the bloodstream, but recent res...
7 Okt 20246min
Can We Outsmart Viruses by Targeting Their Shared Weakness?
In this episode, we take a microscopic look at how some of the most dangerous RNA viruses, like COVID-19, Ebola, RSV, and the flu, hijack our cells to replicate. Discover the science behind viral repr...
30 Sep 20244min
