Meditate with Robert Aceves

Guided Meditation for Cultivating Resilience and Equanimity With the current climate in the world I feel like resilience and equanimity are essential for our survival. Resilience means the ability of...

8 Sep 202122min

Simple Meditation for a Deepest Sleep - Guided Sleep Meditation || Roberto Aceves We can all benefit from sound deep sleep. Deep sleep is essential to have good health and heal our body. This meditat...

1 Sep 20211h

WOOP Powerful Mindfulness Meditation to Manifest your Dreams and Desires || Astral Projection Prof. Dr. Gabriele Oettingen a Psychologist at the New York University, the author of the book Rethinking...

25 Aug 202148min

Feel Good Mindfulness Meditation || Robert Aceves Health does not always come from medicine. Most of the time it comes from peace of mind, peace of the heart, peace of the soul, it comes from laughte...

18 Aug 202124min

Mindfulness Meditation Body Scan to HEAL with LOVE and SLEEP This guided meditation will help you sleep more soundly and HEAL your body and Soul through love. By practicing this mindfulness meditatio...

11 Aug 20211h

Mindfulness MEDITATION to HEAL Mind and Body Whenever we experience pain our first reaction is to run away. When we understand that pain is a part of life and we embrace it, that is when the healing...

4 Aug 202124min

Simple and Powerful Mindfulness Meditation || Do Nothing The best medicine when we have too much going on in our lives is sometimes to do nothing. To let go of everything for a few minutes a day can...

28 Jul 202116min

Mindfulness Meditation Mental Scan || Mental Balance By observing our interior by means of self-observation we can accomplish an emotional balance in our three energy centers: physical, mental and sp...

28 Jul 202127min