Psychedelics, Tolle & Vinyasa Flow - Quinn Travis
In this episode I'm talking with Quinn Travis, who is a Vinyasa Flow yoga instructor. We talk about his personal journey from psychedelics to Yoga. How for a time there was no "Quinn" anymore and he h...
10 Feb 201947min
Yoga; Why do it and where to start? - Rob Don
In this episode, I talk with Rob Don, who is a Yoga teacher and musician from Los Angeles. Rob has been teaching Yoga since 2013. Originally from Lynwood, Rob has trained with world renowned yoga teac...
3 Feb 201936min
The deeper states of Meditation - Silas Day
Silas Day is an author, writer, meditation teacher, and dharma student. He writes books, posts, lectures on dharma topics and creates guided meditations to help those who want to better themselves. He...
26 Jan 201944min
Meditation around the world - Lauren Skae
Lauren Skae (@thezenblonde) is a writer, meditation instructor and currently traveling the world to discover different approaches to meditation. She traveled from Bali, India, Nepal, Korea, Thailand, ...
18 Jan 201944min
It's all in the breathing - Dr. Brad Lichtenstein
Dr. Brad Lichtenstein is a naturopathic physician in a private practice, and a professor at Bastyr University. He believes in the power of breath to restore health and balance. His private practice is...
10 Jan 201934min
All about Flow - Joanna Turner
What is flow? What can you do with it? In this episode, I talk with Joanna Turner about her experience in meditation and her journey in discovering her flow. Joanna is a leading Wealth & Success Coach...
4 Jan 201944min
Facing the Reflection in the Mirror - Duane Toops
In this episode I talk with Duane Toops about his practice and his experience on the path of Meditation. Duane talks about his journey from Vipassana and Mindfulness to Chan Buddhism. Central to this ...
23 Des 201818min
What is Unified Mindfulness? - Ron Russell
First of all, we've changed our name! We are now called "The Mindfulness Project Podcast".... more on that will follow in the future, so stay tuned. In this episode, I have a talk with Ron Russell. R...
16 Des 201816min
