Medium Well

Medium Well

Welcome to the Medium Well podcast with Sara Weinreb, your host and guinea pig. Medium Well follows Sara's adventures and misadventures with navigating transitions, embracing uncertainty, and figuring out what it means to be human on this very fine and often confusing planet. Along the way, Sara openly (like, really openly) speaks to everyone from spiritual guides to career coaches, accomplished entrepreneurs and healers, consultants and creatives, all in hopes of finding her way to Medium Well.

Episoder(86)

13: Reducing stress, befriending your inner protector, and simplifying your health routine with Ali Shapiro of Insatiable Podcast and Truce With Food

13: Reducing stress, befriending your inner protector, and simplifying your health routine with Ali Shapiro of Insatiable Podcast and Truce With Food

This week I chat with Ali Shapiro, a Holistic nutritionist, integrated health coach and rebel with a serious cause, Creator of Truce with Food. Ali has her own unique approach to health (which she cal...

16 Jan 20191h 43min

12: Building, fostering, and partaking in community with Allie Mahler

12: Building, fostering, and partaking in community with Allie Mahler

Allie Mahler is the Co-Founder and Chief Creative Officer of Sharehold, a design & innovation firm that helps communities and organizations transform themselves. Allie is an expert in all things commu...

9 Jan 20191h 17min

11: Simplifying, turning inwards, and finding clarity with Hilary Pearlson

11: Simplifying, turning inwards, and finding clarity with Hilary Pearlson

I'm so excited for you to listen to today's episode with Hilary Pearlson, Founder of The Dreamerie, Breathwork Teacher, & Intuitive Guide. This episode is broken down into two parts: the first hour, I...

2 Jan 20192h 12min

10: Finding and defining your purpose with Jodi Berg of Vitamix

10: Finding and defining your purpose with Jodi Berg of Vitamix

Today's guest is Jodi Berg, the CEO and President of Vitamix. Not only has Jodi pioneered Vitamix's massive expansion over the past decade, but she also has a passion for helping individuals, both in ...

26 Des 20181h 10min

9: Life as a writer, the changing landscape of media, and spiritual rituals with Emma Loewe and Lindsay Kellner of The Spirit Almanac and mindbodygreen

9: Life as a writer, the changing landscape of media, and spiritual rituals with Emma Loewe and Lindsay Kellner of The Spirit Almanac and mindbodygreen

I'm so excited to bring you today's episode with Emma Loewe and Lindsay Kellner, co-authors of The Spirit Almanac. Emma and Lindsay connected as editors at mindbodygreen, where Emma serves as the sust...

19 Des 20181h 39min

8: Design Therapy with Samantha Zucker

8: Design Therapy with Samantha Zucker

Today's episode is with Samantha Zucker, an Independent Designer and Strategist. Samantha and I chat about freelance work, where my blocks are, and how to use design thinking, a methodology we both te...

12 Des 201847min

7: Sustainable living, global health, and building an impact-driven business with Megan Faletra

7: Sustainable living, global health, and building an impact-driven business with Megan Faletra

Megan Faletra is the Founder of The Well Co. and The Well Essentials. In this episode, Megan and I chat about social entrepreneurship, building a mission-driven business, as well as personally and pro...

5 Des 201858min

6: What's in the cards? A tarot reading with Helen Miamii Moon

6: What's in the cards? A tarot reading with Helen Miamii Moon

Helen Miamii Moon is a mysticpreneur, and founder of the ABRABINAH tarot deck. In this episode, Helen reads my tarot to help me find my way in navigating where to go next and also does a single pull t...

28 Nov 201852min

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