45: Design Thinking: The fundamentals and how to use it to grow your business (solo series)
Today's episode is the first in my new solo series! Today I am teaching the fundamental principles and steps in the design thinking process, a creative problem-solving methodology that puts user empat...
28 Aug 201937min
44: Practical and mystical tools for building and scaling a wellness startup with Michelle Pellizzon of Holisticism
I am thrilled to have Michelle Pellizzon, founder and CEO of Holisticism, as my first repeat guest on Medium Well! Michelle's first episode (episode 25) on her health and healing journey, her career, ...
21 Aug 20191h 50min
43: Connecting with the energies of plants, nature, and our bodies through herbalism with Erin Lovell Verinder
You're in for a treat with today's episode, where I chat with the lovely Erin Lovell Verinder. Erin is an Herbalist, Nutritionist, Energetic Healer, and Author, and she is one of the most comforting p...
14 Aug 20191h 39min
42: Shifting from functional medicine labs and supplements to breathwork and self-healing with Victoria Albina of Feminist Wellness
Today's episode is so packed with useful information about our health and wellbeing! I chatted with Victoria Albina, Functional Medicine Life Coach and Breathwork Facilitator, all about ways to heal. ...
7 Aug 20191h 51min
41: Life as multi-hyphenate, the process of exploration, and healing with Seher Sikandar
Seher Sinkandar is a multi-hyphenate— she's a photographer, writer, community facilitator, speaker, and creative strategist, amongst other things. In this episode we talk about having various identiti...
31 Jul 20191h 55min
40: Connecting to your intuition and a psychic reading with Jessica Peppler
On this episode of Medium Well, I chat with Jessica Peppler, a Psychic Medium & Breathwork Healer, all about intuition. Instead of relying on external advice, Jessica shares how to connect to your own...
24 Jul 20191h 53min
39: Seeking your soul's purpose and exploring the Akashic Records Ashley Wood of Manifest This
I was thrilled to chat with Ashley Wood, an International Akashic Records Reader and host of the Manifest This podcast, to learn more about the Akashic records, how they may serve us, and how we can f...
17 Jul 20191h 7min
38: Solo episode: Plastic Free July and getting started with sustainable living
In today's episode I talk about Plastic Free July and my tips for getting started with sustainable and zero waste living. It can feel overwhelming at first, but there are so many easy steps you can ta...
10 Jul 201927min
