Proprioception
Proprioception is our ability to sense position, location and movement of our bodies. Many autistics may be under-responsive to this sense. Is that you? What does it look like? Support the show RATED ...
19 Nov 202311min
Use Noise to Sleep Better and Reduce Tinnitus
Does white noise annoy you or does it lull you to sleep? There are many kinds of noise and some may soothe you or help tinnitus! Listen to this episode to hear more about the colors of noise. Link to...
9 Nov 202316min
Myths About Autism
You must have heard the all-too-often repeated myth that vaccines cause autism. It doesn’t stop there. The faulty information that’s spread about autism is worth knowing. Listen here. Support the sho...
1 Nov 202320min
Interoception: Feeling Your Feelings
What do you think of interoception? No, really, how do you feel about it? There are ways to get in touch with your mind, body and emotions. Learn how they’re connected and whether interoception is an ...
24 Okt 202324min
Emotional Sensitivity or RSD?
If you’re autistic you’re emotionally sensitive to how people see you. Could you also have Rejection Sensitive Dysphoria? Learn the difference between these two autistic challenges. Support the show...
16 Okt 202315min
Systems
The idea that if you’re a systematizer you lack empathy is simply not true. Creating systems is something autistics do well. Hear about the traits that make it happen easily. Support the show RATED IN...
3 Okt 202314min
Persistence or Perseveration
Persistence is voluntary. Perseveration is not. Autistics are known to perseverate. Do you? Do you? Do you? Let’s talk about it. Support the show RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 mil...
24 Sep 202311min
Autistic Perfectionism
“You’re perfect just as you are.” Easy to say, harder to believe. In a world that hates mistakes perfectionism can actually lead to disaster. Support the show RATED IN THE TOP 0.5% GLOBALLY with more ...
18 Sep 202312min
