Menopause Conversations

Menopause Conversations

Discover the Menopause Conversations Podcast – your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel confident and energised. Whether you’re looking for personalised health strategies, insights into managing hormonal changes, or just want to understand your body better, Menopause Conversations is here to empower you to take charge of your health and live your best life through menopause and beyond. Don’t let menopause hold you back—tune in today and join the conversation!

Episoder(192)

Mid-Life Relationships with Iman Iskander

Mid-Life Relationships with Iman Iskander

What happens to relationships as you move through your menopause years? For some women it is a time of new beginnings, for others it is a time of endings. In this week’s episode of the Menopause Conve...

9 Jan 202337min

Intimacy and Menopause with Janet McGeever

Intimacy and Menopause with Janet McGeever

In this week's episode of Menopause Conversations I am talking with Janet McGeever who is the Co-Author of Tantric Sex and Menopause (with Diana Richardson). This was a beautiful conversation with Jan...

1 Jan 20231h

Finding Your Purpose with Anne McKeown

Finding Your Purpose with Anne McKeown

What do you do when you reach your mid-stage of life and you look in the mirror and don't really know who you are anymore. Anne McKeown is my guest on this week's episode of Menopause Conversations an...

25 Des 202230min

Finding your inner Wise Woman with Lisa Fitzpatrick

Finding your inner Wise Woman with Lisa Fitzpatrick

In this week’s Menopause Conversations Podcast with Lisa Fitzpatrick we go on a journey to find your inner wise woman. Lisa shares a time when she was looking for a wise woman to guide her through a t...

19 Des 20221h 6min

Finding Your Courage

Finding Your Courage

In this week’s episode of Menopause Conversations I am chatting with a dear friend Franziska Iseli about her new book The Courage Map. Franziska is an adventurer who wants to make a positive impact on...

11 Des 202252min

Reflecting on 2022

Reflecting on 2022

As we reach the end of 2022, I invite you to reflect on the past 12 months – the good, the bad and the ugly. In this episode I share with you an exercise that I do with the members of my embrace Inner...

4 Des 202219min

Menopause After Cancer

Menopause After Cancer

More and more women are experiencing menopause after cancer, whether it is from the disease itself or from the treatment. I wanted to make sure that we covered this topic with the respect that it des...

27 Nov 202250min

Interview with Women's Fitness Adventures

Interview with Women's Fitness Adventures

In this week’s episode I am sharing an interview that I did with Yvonne Shepherd from Women’s Fitness Adventures (WFA) for her community. I share some of my challenges around osteoarthritis and weigh...

20 Nov 202242min

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