Shredded at 80: Ernie Hudson's Workout Secrets for Aging Strong
80-year-old Ernie Hudson sits down with Men's Health fitness director Ebenezer Samuel and Dr. Pat Davidson to discuss aging and training with longevity in mind. ---------------------------------------...
14 Jan 46min
Ethan Suplee on How to Build Six-Pack Abs
Men's Health fitness director Ebenezer Samuel, Dr. Pat Davidson, and actor Ethan Suplee sit down together to discuss the nuances of training for those sought-after six-pack abs.
7 Jan 1h 7min
Dr. Mike Israetel on Maingaining and Bodybuilding
Fitness personality Dr. Mike Israetel joins Men's Health fitness director Ebenezer Samuel, C.S.C.S., and Dr. Pat Davidson, Ph.D., to talk all about maingaining and today's digital fitness space.
31 Des 202553min
Charlotte Flair Explains Her Journey to Becoming Champion
The WWE Superstar joins Men's Health fitness director Ebenezer Samuel, C.S.C.S., and Dr. Pat Davidson, Ph.D, to talk all about following in her dad, Ric Flair's, footsteps by becoming a WWE champion.
24 Des 202539min
Stephen Lang on Being Jacked in His 70s, Avatar Transformation, and Motion Capture
Stephen Lang joins Men's Health fitness director Ebenezer Samuel and Dr. Pat Davidson to talk Avatar and being jacked in his 70s.
17 Des 202538min
Sterling K. Brown Opens Up About His Torn Achilles, His Mental Health, and Still Being That Dude
Sterling K. Brown joins Men's Health fitness director Ebenezer Samuel and David Otey to discuss the humbling effects of tearing his Achilles, how he recovered, and the strategies he uses to maintain h...
10 Des 20251h 3min
Frank Grillo on Workout & Diet at 60, Steroid Use in Hollywood, and Taking Testosterone
Frank Grillo joins Men's Health fitness director Ebenezer Samuel and Dr. Pat Davidson. Now at 60 years old, he talks to us about steroid use in Hollywood and his fitness philosophy and how it has evol...
5 Des 202555min
