messy&mindful

First male on the podcast! Lucky to have been able to talk all things ministry with one of my university friends Samuel. Join me as I dive into his mind a bit as we talk about how much he has grown an...

16 Nov 202041min

Life Post Grad with my girl Arion, in this fun episode we dish out on our thoughts about life after undergraduate, long and short term goals. This episode was super fun and we even finished off talkin...

2 Nov 202041min

This weeks episode we talk about insecurities, and we unpacked the struggle and control that insecurities have on our lives. Though this topic is a little uncomfortable, I felt compelled to share the ...

31 Aug 202039min

Let’s talk dating! In this episode I got to collaborate with the beautiful girls from faithitorfakeit podcast. We dive into what dating is like for black woman and our experience. We share more of our...

17 Aug 202055min

In this episode, we tackle friendships and how friends impact every aspect of our lives and in particular our mental health and state. So join both myself and my friend Patricia as we dive into into t...

3 Aug 202053min

On this episode I am joined by my smart, beautiful friend Felicia Outh. She is a current student at Oakwood University and is majoring in Social Work. I got the privilege to talk things through with h...

26 Jun 202033min

As we all are aware, being a sibling has its ups and downs and with that said it was only fitting to kick off the first episode of the season with my sisters. Excited to be able to vent and talk thing...

29 Mai 202034min

Welcome to messy&mindful

20 Mai 202037s