Michael Singer Podcast

Michael Singer Podcast

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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Episoder(211)

E162: The Stairway to Heaven

E162: The Stairway to Heaven

The steps on the stairway to heaven are not paved with temporary highs or fleeting inspirational experiences. True spirituality begins with self-honesty about your fears, insecurities, and the mental ...

9 Mar 59min

E161: Transmutation—The Spiritual Art of Letting Energy Flow

E161: Transmutation—The Spiritual Art of Letting Energy Flow

The mind becomes disturbed due to unfinished emotional energies from past experiences, which lead to fixation, worry, and suffering. There are three possible ways to deal with these energies: suppress...

5 Mar 55min

E160: The Path to Integration—Releasing the Fragmented Self

E160: The Path to Integration—Releasing the Fragmented Self

Your psyche becomes fragmented because of suppressed emotions and unintegrated past experiences. These suppressed energies block the natural upward flow of Shakti, which leads to psychological sufferi...

2 Mar 47min

E159: How Consciousness Becomes Trapped in Thought

E159: How Consciousness Becomes Trapped in Thought

The most basic function of mind is to receive messages from the senses so the indwelling consciousness can experience the outer world. Suffering begins when consciousness fixates on certain experience...

26 Feb 1h

E158: Making the Paradigm Shift from Fear to Freedom

E158: Making the Paradigm Shift from Fear to Freedom

Spiritual liberation is not about rearranging the contents of the psyche but about stepping back and observing the psyche with clarity. If you do so, you will see that most emotional and mental suffer...

23 Feb 46min

E157: Understanding Mind—The Vibrations of Thought and Emotion

E157: Understanding Mind—The Vibrations of Thought and Emotion

The mind and heart are vibrational fields shaped by past experiences we’ve clung to or suppressed, resulting in the reactive inner world we live in. Liberation begins by stepping back into witness con...

19 Feb 59min

E156: Mind Is Not the Enemy—What’s Stored In It Is

E156: Mind Is Not the Enemy—What’s Stored In It Is

The mind becomes a problem when it is filled with stored emotional impressions (samskaras) that we resisted or clung to, shaping our preferences, beliefs, and ego. These inner patterns distort reality...

16 Feb 55min

E155: Mind as Vibration—The Root of Suffering and the Path to Freedom

E155: Mind as Vibration—The Root of Suffering and the Path to Freedom

The mind is not the brain but a subtler field of vibrations that consciousness becomes distracted by and clings to. It identifies with these mental and emotional impressions and creates a false self (...

12 Feb 55min

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