Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!

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Episoder(363)

Podcast 2: Gratitude for the Hard Stuff

It's easy to feel thankful when a surprise flow of cash comes your way or a great life event occurs or you find yourself on a dream vacation. But what about finding thanks in the hard stuff? The thing...

20 Mar 201920min

Podcast 1 Meditation: Breath and Spirit

Following up on this week's conversation imagining your breath is your spirit, you may take 5 minutes just for yourself to unwind and connect to your breath, personifying it as you feel empowered and ...

8 Mar 20195min

Podcast 1: Your Breath, Your Spirit, Your Sentinel

Oh no, it's time to turn your attention to your breath when all you want to do is get on with it. With over three years of running Michelle's Sanctuary on YouTube, one of the most common complaints I ...

7 Mar 201920min