Microgreens
My name is Lisa Welsh and I co-own Vitality Farms Company a microgreens farm in Lakeland, FL. l I started my farm and my show around the same time so you are going to get the honor of learning all the things with me about growing and eating microgreens. Our mission is clear we are going to change the way the world eats its veggies. No fear this won't be long or drawn out. I am originally a northerner so I talk fast, real fast, and since I am showing up as me well grab seat belt and come along and join me as I figure this out on the fly :-) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

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Episoder(63)

S2 Ep 10 Sorrel Microgreens

S2 Ep 10 Sorrel Microgreens

Sorrel is used for reducing sudden and ongoing pain and swelling (inflammation) of the nasalpassages and respiratory tract, for treating bacterial infections along with conventional medicines, and for...

7 Jan 202116min

S2 EP 9 Microgreens understanding the science

S2 EP 9 Microgreens understanding the science

We got the pleasure of speaking with Gina Misra research scientist and science communicator at the non-profit Blue Marble Space. She is also a part-time microgreen grower, and she also did her thesis ...

1 Jan 202140min

Microgreens growing ourselves Season 2 episode 8

Microgreens growing ourselves Season 2 episode 8

Happy New Year If you want the free Microgreens Business pdf, click this link and get instant access! Wanna trying growing this microgreen? Please click this link.Don’t forget, to check out our websit...

31 Des 202017min

Shiso microgreens Season 2 episode 7

Shiso microgreens Season 2 episode 7

Shiso, Perilla frutescens var. crispa isn’t only fun to say, but judging by the way that it’s used in cooking, it’s a pretty fun herb to eat, too.Micro Green Shiso is very small in size, averaging 5-7...

24 Des 202011min

Spicy Salad microgreens Season 2 episode 6

Spicy Salad microgreens Season 2 episode 6

Chronic diseases are a major health problem in the United States. Accumulated data suggest that consumption of vegetables can significantly reduce the risk of many chronic diseases. Dietary guidelines...

17 Des 202019min

Perspective of life and Season 2 Episode 5

Perspective of life and Season 2 Episode 5

These are extraordinary times, but believe it or not, it’s at these very moments that people want to know they can rely on the ordinary. There is tremendous comfort in knowing that things can and will...

10 Des 202018min

Season 2 episode 4 Sunflower microgreens

Season 2 episode 4 Sunflower microgreens

Sunflower microgreens are a perfect source of complete protein. In fact, they are considered to be the most balanced of all of the sources of essential amino acids, helping to repair muscle tissue and...

6 Des 202018min

Swiss chard microgreens

Swiss chard microgreens

Swiss chard is pretty much the king of nicknames. It’s also known as silverbeet, spinach beet, crab beet, seakale beet, mangold, chard, white beet, perpetual spinach, strawberry spinach, Roman kale or...

26 Nov 202015min

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