E151. Single Motherhood with Lydia Bright
Single Motherhood With Lydia Bright Sometimes parenting plans take a twist and single parent families account for 15% of families in the UK. Solo motherhood can bring its own set of unique joys and c...
11 Mar 202436min
E150. How to support your child's brain development with Izzy Judd
Supporting your child’s brain development day-to-day With Izzy Judd My mind has been completely blown to learn that a child’s brain is 90% grown by 5 years old. It turns out I’m not the only one who ...
3 Mar 202433min
E149. How to support your child as they develop with Professor Sam Wass
How your child’s brain develops and how to support them Professor Sam Wass The government recently found that 4 in 5 parents are unaware that their child’s brain is 90% grown by the age of five, shed...
26 Feb 202443min
E148. An honest conversation about parenting with Charlie Launder
Chatting about our pregnancy’s so far Charlie Launder As expectant mums we need solidarity, real talk and taboo busting. This episode is all about being real, honest and sharing experiences to suppo...
19 Feb 202438min
E147. The importance of exercise to support your birth.
How exercise can help you prepare for birth and postpartum recovery Kat - Founder of Hatch Athletic Exercise in pregnancy may well be a powerful tool in supporting you to achieve a positive birth and ...
12 Feb 202442min
E146. The Number One free tool for a calm, relaxed and controlled birth
Breathing for Pregnancy and Birth Carolyn Cowan A calm, in control and relaxed pregnancy and birth are top of all our goal lists and it turns out there is one simple, free and effective tool we all h...
5 Feb 202427min
E145. The Best Way to Get Pregnant!
The best way to get pregnant with Dr Larisa Corda Planning a pregnancy or trying to conceive can come in so many shapes and sizes, for some it is a relatively smooth journey and for others there can b...
29 Jan 202452min
E144. How to Prepare to Be a Dad!
How to prepare to be a dad with Gordon, Mantenatal Founder I felt first-hand the benefits of a well-prepared dad when we had our first born and my husband knew what he could do to help me and to bond ...
22 Jan 202439min
