The Pursuit of Less, But More
What would your life look like if you embraced less, but gained more? In this one-on-one conversation, Kelly and Lauren explore the idea of "The Pursuit of Less But More." Together, they reflect on t...
1 Sep 20251h 9min
Essential: Let's Talk FOMO & FOBO with Patrick J. McGinnis
What if you could make your FOMO (fear of missing out) and FOBO (fear of better options) work for you instead of against you? In this Essential Series episode, Kelly revisits a conversation with inte...
25 Aug 202525min
Anxiety 101 with Humble the Poet (Part 2 of 2)
In this second part of last week's discussion, you will continue to learn about anxiety and be inspired to ease your feelings by paying closer attention to them. Kelly speaks with fellow Canadian min...
18 Aug 202541min
Anxiety 101 with Humble the Poet (Part 1 of 2)
If you are an overthinker who often feels anxious and stuck, this episode is for you! You will be encouraged to unlearn the idea that anxiety should be avoided. Instead, you'll be motivated to approac...
11 Aug 202555min
Essential: Embrace Uncertainty with Leo Babauta
If the chaos of everyday life has you feeling uncertain, or if the unknowns of a purpose-driven project are triggering resistance, this conversation is for you! In this snippet from episode 185, you'...
4 Aug 202519min
Simplify to Focus
Do you ever feel like your attention is being pulled in a hundred different directions? In this one-on-one conversation, Kelly and Lauren explore how minimalism can be a powerful gateway to cultivatin...
28 Jul 202544min
Essential: How to Live with a Messy Partner with Tracy McCubbin
Whether you live with a messy partner and want more peace in your home or you are the messy partner, this episode is for you! In this essential series episode, Kelly speaks with the Founder and CEO of...
21 Jul 202515min
Ease Your Mind Through Financial Self-Care with Lindsey Konchar
Be inspired to let go, ease your mind, and nurture your financial wellbeing. Kelly and Lauren are interviewed by famed Financial Therapist and host of the Financial Self-Care podcast, Lindsey Konchar,...
14 Jul 202553min
