Mind-Body Fertility

Open chats about all things Mind-Body during trying to conceive and all the difficulties that come with a Fertility Journey (is it even a journey?). If you are trying to enhance your chances of getting pregnant, optimize your health, or manage your mindset and emotions then stay here with us! Co-hosts Fran Migliorati @fran_migliorati a Fertility Mindset Coach, and Jennifer Kelly @fertilitycoachjenn a Functional Fertility Coach, openly chat about all things Mind-Body relevant to anyone who is trying to conceive a baby, from evidence-based tools to what they learned coaching hundreds of women.

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Episoder(12)

Episode 4 - Hormonal Imbalances and Fertility

Why balancing hormones is critical when TTC? In this episode, we talk about the importance of balancing hormones when TTC. We discuss some of the symptoms of hormonal imbalances that your body may be ...

7 Feb 202252min

Episode 3 - A Mind-Body Approach to Managing Stress (Part 2)

We get practical in this episode, so if you are looking for tips and tools to manage stress then this one is for you! Our stress management tips may surprise you... Hope you enjoy this episode, please...

31 Jan 20221h 28min

Episode 2 - A Mind-Body Approach to Managing Stress (Part 1)

It's widely known that fertility causes stress. In this episode, we discuss the relationship between stress and fertility with a mind-body approach. We talk about how you can manage stress when dealin...

24 Jan 202254min

Episode 01 - Intros and Dos & Don'ts

Welcome to Episode 01! In this episode, we (Fran and Jenn) discuss our hopes with this new podcast and we introduce ourselves to listeners who may not be familiar with our work and how we help women a...

17 Jan 202256min